It's too easy to fall into the trap of signing up for one thing after another until one day you look up and realize that you're completely overextended. This essential checklist is more than just a list of warning signs; it's a wake-up call pointing to areas of your life that may need more attention. Prevent burnout before it starts by recognizing early warning signs.
What's Inside:
- Detailed examples designed to help you recognize the subtle signs of overcommitment.
- Physical and emotional symptoms that often go unnoticed.
Who Is It For?
- You if you juggle multiple roles and responsibilities.
- You if you feel the constant pressure of being "always on."
- You if you feel like you're on a hamster wheel.
If this topic interests you, consider reading our post about it: The Truth About Staying Busy
